{"id":66,"date":"2021-02-23T17:40:14","date_gmt":"2021-02-23T17:40:14","guid":{"rendered":"http:\/\/kynex.com.ar\/blog\/?p=66"},"modified":"2021-02-23T17:40:16","modified_gmt":"2021-02-23T17:40:16","slug":"hernia-discal","status":"publish","type":"post","link":"http:\/\/kynex.com.ar\/blog\/hernia-discal\/","title":{"rendered":"Hernia Discal"},"content":{"rendered":"\n<p>La hernia de disco es una de las afecciones mas frecuentes en las personas despu\u00e9s de los 30 a\u00f1os, tanto es as\u00ed que se calcula que un 85% a 90% de la poblaci\u00f3n de mas de 30 a\u00f1os tienen hernias en su columna, esto no quiere decir que todas las personas sufran sintomatolog\u00eda por dicha afecci\u00f3n. Las principales causas de dolor en la zona de la columna tienen que ver con contracturas musculares, por falta de flexibilidad o fortalecimiento en los m\u00fasculos estabilizadores. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>La hernia de disco es una de las afecciones mas frecuentes en las personas despu\u00e9s de los 30 a\u00f1os, tanto es as\u00ed que se calcula que un 85% a 90% de la poblaci\u00f3n de mas de 30 a\u00f1os tienen hernias en su columna, esto no quiere decir que todas las personas sufran sintomatolog\u00eda por dicha &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"http:\/\/kynex.com.ar\/blog\/hernia-discal\/\"> <span class=\"screen-reader-text\">Hernia Discal<\/span> Leer m\u00e1s &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":67,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[12],"class_list":["post-66","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-herniadedisco-salud-columna-kinesiologia-fortalecimiento"],"_links":{"self":[{"href":"http:\/\/kynex.com.ar\/blog\/wp-json\/wp\/v2\/posts\/66","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/kynex.com.ar\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kynex.com.ar\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kynex.com.ar\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/kynex.com.ar\/blog\/wp-json\/wp\/v2\/comments?post=66"}],"version-history":[{"count":1,"href":"http:\/\/kynex.com.ar\/blog\/wp-json\/wp\/v2\/posts\/66\/revisions"}],"predecessor-version":[{"id":68,"href":"http:\/\/kynex.com.ar\/blog\/wp-json\/wp\/v2\/posts\/66\/revisions\/68"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/kynex.com.ar\/blog\/wp-json\/wp\/v2\/media\/67"}],"wp:attachment":[{"href":"http:\/\/kynex.com.ar\/blog\/wp-json\/wp\/v2\/media?parent=66"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kynex.com.ar\/blog\/wp-json\/wp\/v2\/categories?post=66"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kynex.com.ar\/blog\/wp-json\/wp\/v2\/tags?post=66"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}